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Life-Changing Self Hypnosis
Many people feel that they do not have the power to change their lives. They believe that their actions are destiny, and that they are merely along for the ride. They see themselves as eternal passengers in life’s journey, never in control of their own destiny or fate. But it doesn’t have to be that way. With the power of self hypnosis, changes in lifestyles or habits can happen, and they can happen in the comfort of someone’s own home. People have the power to change themselves, and self hypnosis is a mighty tool for making that change a reality.
Our Addictive Society
There are many temptations in the world at large, and many of them are harmful and addictive. Overcoming these addictive things in life can be very difficult. Constant temptation, chemical responses and habits can all lead to failure after failure when trying to give up something that has become addictive. There is hope, though. A person’s brain is a powerful instrument, but it isn’t an instrument that cannot be tuned or fixed. By using self hypnosis, many of life’s problems can be tackled.
Anyone who has ever struggled to lose weight knows that eating can be a terrible addiction, as strong as any other. People often suggest that the overweight merely stop eating, but eating causes senses of euphoria in many people, senses that can become addictive to the brain. Smoking and drinking are also addictive and harmful, and anyone who has become hooked on either one knows the difficulties in giving them up. Learning and practicing self hypnosis can help a person battle the urges and cravings that lead to failure and relapse. Gambling can also be an addiction, and with the proper use of self hypnosis, it too can be overcome.
Self Hypnosis And Positive Reinforcement
But self hypnosis can be used for much more than negative reinforcement to overcome problems. By using positive reinforcement techniques, a person can learn to be happier, more productive and more self confident. Positive reinforcement when used in conjunction with self hypnosis can become a powerful tool for positive change and personal empowerment.
While self hypnosis is a powerful tool, it is not an all powerful one, and you may find it difficult to always achieve the results you want. Should it fail to help, finding a properly trained hypnotist can add to the effects and benefits of hypnosis. And should it help, make sure to contact a doctor before giving up other forms of treatment that you are currently undergoing.
This wonderful book is for anyone interested in making their life significantly better. It is a goldmine of insights and techniques from one of the greatest geniuses of personal change. As you use the techniques in this book, you will exponentially increase your ability to make dramatic life-enhancing differences. It is by far one of the most entertaining and professionally stimulating books I have read. It will change your life!”–Paul McKenna, Ph.D, author of I Can Make You Thin and host of The Learning Channel’s I Can Make You More than thirty years ago, Richard Bandler set out to discover how some therapists managed to effect startling change with their clients, while others were arguing about theories as their face patients waited in vain for help. Now widely regarded as the world’s greatest hypnotist, Richard Bandler observed and developed patterns which became the foundation of neuro-linguistic programming (NLP), arguably one of the most profoundly effective approaches for self-development and change. Since coauthoring the internationally influential books, The Structure of Magic Volume 1, and Patterns of the Hypnotic Techniques of Milton Erickson, M.D. Volume 1, Bandler has traveled the world, honing his skills and helping people solve problems and achieve goals when other “experts” have been unable to help. Richard Bandler’s Guide to TRANCE-formation, he returns to his roots: hypnotic phenomena, trancework, and altered states to provide a highly compelling prescription for personal change. According to Bandler, “trance” is at the very foundation of human experience. People are not simply in or out of trance, but are moving from one trance to another. They have their work trances, their relationship trances, their driving trances, and their parenting trances. Some of these states are useful and appropriate; others are not. With his signature wit and contrarian approach to therapy, Bandler shows how anyone can reset or reprogram problem behaviors to desired alternatives, with lasting and life-altering results. Peppered with case studies and more than thirty exercises, Richard Bandler’s Guide to TRANCE-formation, is an intriguing, engaging, and often amusing, read for anyone, whether they are new to NLP, want to further their NLP training, or simply want to make a positive difference in their own lives.
