With a large, and growing, number of medical experts asserting that over 90% of all illness stems from the mind it should not be too surprising to find that mental solutions and psychological treatments for physical disorders are becoming more mainstream. Self hypnosis is a perfect example.One of the most popular and successful psychological methods for the treatment of physical illness is hypnosis. How the hypnotic process actually works is, surprisingly, still a mystery to modern science. However, its effects are well documented.Although many people consider hypnosis to be some form of mind control that is influenced upon you by another person this could not be further from the truth. Because we give the hypnotist permission to guide us into trance all hypnosis is actually self hypnosis. During a hypnotic session you are not being controlled or manipulated. You are still in control and could never do anything that you thought was inappropriate or dangerous.When you are hypnotized you are still in full control. However, as you have agreed to surrender a certain amount of control to the hypnotist you feel that you want to please him and are much more likely to accept his suggestions and believe everything he […]

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