What ¢â¬(tm)s missing from the hundreds of diets on the market to help us achieve healthier bodies? ¢â¬ÅThe most important element, ¢â¬ teaches Dr. Steven Gurgevich, ¢â¬Åis not in the body ¢â¬but in your mind. ¢â¬ As a key member of Dr. Andrew Weil ¢â¬(tm)s physician ¢â¬(tm)s training program, Dr. Gurgevich has brought hypnosis to the forefront of modern medicine. With The Self-Hypnosis Diet, he shows that anyone can use medical hypnosis to achieve long-term success in shifting our appetites to healthier foods and reaching our desired weight. With 3 CDs of instruction for using hypnosis to reduce your appetite, increase your metabolism, remove emotional barriers, and more ¢â¬plus an ¢â¬Åemergency ¢â¬ session to instantly deal with cravings.
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